Helping you step out of the shadows & into your life

Helping you step out of the shadows & into your life


Individual Counselling & Naturopathic Consultation

Specializing in stress reduction & PTSD / trauma recovery

Helping you step out of the shadows & into your life

 

Tina AntleMSW, RSW, nd

Certified Clinical Trauma Professional

Founder, Karuna Counselling

 

I believe that each and every one of us has the right to live a life free from suffering. I believe that we have the ability and inner wisdom to move through our suffering and live vibrant, joy-filled lives. But sometimes we get stuck. Sometimes we lose touch with our abilities and lose faith in our worthiness. Sometimes, when the circumstances of our life feel overwhelming, oppressive or traumatic, we lose a sense of connection to the meaning and purpose of our lives, and struggle to move forward. 



You do not need to keep struggling, or to go through these experiences alone. I'm here to help you through. If you are ready to take the next step, then let's begin...